13 March 2020 0 Comments

GINGER AND TURMERIC INFUSION!

Ginger and turmeric infusion!

Ginger and turmeric can be very helpful in counteracting malaise and weakness. In fact, ginger and turmeric have anti-inflammatory, antioxidant and digestive effects: for this reason we offer you a simple and quick recipe that you can easily and safely prepare at home.

 

Ingredients (for 1 person)

1 piece of fresh ginger McGarlet

1 piece of turmeric McGarlet

Hot water

2 spoons of honey

Preparation of a perfect ginger and turmeric infusion

Wash and grate the ginger, then put it in a saucepan together with the turmeric powder and boil everything in water for about a quarter of an hour. Let stand for 5 minutes, strain everything, pour it into the cup and add two teaspoons of honey. Your ginger and turmeric infusion is ready: drink a cup a day and you will immediately feel the benefits!